You trust yourself less than you trust everyone else. Let's change that.
For capable, compassionate women who've lost sight of what they want from life.
You can have a life that works and still feel like something is missing
From the outside, you may look like you have it together.
You’re capable. You cope. You solve problems. You understand other people. You keep going.
But perhaps you’ve become so good at adapting to what life asks of you that you’ve stopped asking what you want.
You second-guess yourself. You explain away things that don’t feel right. You stay with situations long after they stop fitting because you can always find another reason to make them work.
And somewhere underneath all that capability is a quieter question:
Is this really the life I want?
You don’t need someone else to answer that for you.
Sometimes you simply need the space to hear your own answer.
My job isn't to give you the answers. It's to help you hear your own.
The Soul Coaching Academy
About Jenni
I’m Jenni Rowland, an author, certified Mental Health Coach, and the founder of The Soul Coaching Academy.
For more than two decades, I’ve worked in health, wellbeing and education, helping people understand themselves and make meaningful changes in their lives.
But much of what I bring to this work has also been learned through living.
I’ve navigated difficult relationships, divorce, financial loss, career changes, starting again in midlife, and the uncomfortable process of discovering how easy it can be to lose trust in yourself while trying very hard to make life work.
Those experiences have shaped both my coaching and my writing.
I’m fascinated by the patterns that influence the choices we make, particularly the moments when we know something deep down but find ourselves explaining, accommodating or second-guessing our way around it.
I don’t believe anyone else can tell you what the right life looks like for you.
I do believe you can learn to trust yourself enough to choose it.
Ways to work with me
Private coaching, shaped around what you need
Private coaching
Sometimes you don’t need a twelve-week program. You just need a thoughtful conversation with someone who can help you untangle what’s happening, recognise what you may already know, and work out what comes next.
You can book a single session or choose a small package if you’d like more time and support.
RECLAIM
If you’re ready to go deeper, RECLAIM is my 12-week private coaching experience. It gives us the time and space to explore the patterns shaping your choices, strengthen self-trust and create meaningful change over time.
What to expect when we work together
What happens in a coaching session?
You don't need to arrive with everything figured out, or even know exactly what you want to talk about.
We start with what's happening for you right now. I’ll listen, ask questions, help you notice patterns or assumptions you may not have recognised, and gently challenge you when another perspective might be useful.
Some sessions are about a particular decision or situation. Others explore something deeper that has been influencing the way you think, relate or choose.
There’s no script you have to follow and no pressure to disclose anything you’re not ready to explore. The aim is for you to leave with greater clarity about what you're experiencing, what you want, and what feels right for you.
Experience & Qualifications
I bring more than 20 years of experience across health, wellbeing, education and personal development to my coaching work.
I’m a Certified Mental Health Coach through PreKure New Zealand, as well as a Medical Herbalist, Integrative Health Practitioner, Life Coach, Trauma-Informed Manifestation Coach and Root Cause Therapist.
My training and experience gives me a broad perspective on the different factors that can shape how we think, feel, relate and make choices. I draw from that experience according to the person in front of me, rather than applying the same formula to everyone.
My approach is curious, compassionate and grounded in one important belief:
You are the expert on your own life.